Thrive Alcohol Recovery

The Thrive Alcohol Recovery Podcast is your go-to resource for all things related to The Sinclair Method (TSM)—a groundbreaking treatment for alcohol use disorder with a clinically proven 78% success rate. TSM uses the medication naltrexone to help people naturally reduce or stop drinking over time. What makes this method so unique is that abstinence isn’t required. Instead, it works on a deeper level—within the brain—to rewire habits and reduce cravings. This allows many people to return to moderate, safe drinking or choose an alcohol-free life without the fear of relapse. 🧠✨ In each weekly episode, we dive into inspiring Sinclair Method success stories, share expert tips and insights, explore the latest science and research, and cover so much more. We’re so glad you’re here and part of our growing community of Thrivers. ✨ Change your drinking, change your life. ✨

Episodes

15 hours ago

58 min

This Q&A episodes provides an in-depth exploration of the Sinclair Method (TSM), emphasizing the combined importance of medication compliance, mindset, habit change, and mindful drinking to achieve success in reducing or eliminating alcohol dependence. Samara and Katie, both experienced coaches with personal and coaching backgrounds on TSM, discuss key challenges, beliefs, strategies, and practical tips drawn from their own journeys and client experiences.
 
About Katie Lain
Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her to become a moderate “normal drinker” – yet somehow, most people hadn’t even heard about it before. Katie Lain’s personal success with The Sinclair Method has inspired her to be a lifelong advocate for this method. Today, Katie is "accidentally" alcohol-free as she unexpectedly lost interest in drinking, thanks to this treatment. Now she advocates for and supports others through this wildly effective (yet unknown) treatment for alcohol use disorder. 
 
 
*Links*
https://www.thrivealcoholrecovery.com/
https://tiktok.com/@thrivealcoholrecovery
https://youtube.com/@thrivealcoholrecovery/
https://www.instagram.com/thrivealcoholrecovery/
https://www.facebook.com/groups/thrivewiththesinclairmethod
https://www.linkedin.com/company/thrive-alcohol-recovery/
https://twitter.com/thrivewithtsm/
 
 

15 hours ago

58 min

Oct 16, 2026

6 min

This episode features Dr. Joseph Vachelli, a leading expert, researcher, and physician specializing in naltrexone (referred to as “Nrex Zone”), who addresses common questions and concerns related to alcohol consumption while on naltrexone treatment. The key focus is on dispelling misconceptions about alcohol use on naltrexone, its pharmacological effects, and the importance of psychosocial support during recovery.
 
About Katie Lain
Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her to become a moderate “normal drinker” – yet somehow, most people hadn’t even heard about it before. Katie Lain’s personal success with The Sinclair Method has inspired her to be a lifelong advocate for this method. Today, Katie is "accidentally" alcohol-free as she unexpectedly lost interest in drinking, thanks to this treatment. Now she advocates for and supports others through this wildly effective (yet unknown) treatment for alcohol use disorder. 
 
 
*Links*
https://www.thrivealcoholrecovery.com/
https://tiktok.com/@thrivealcoholrecovery
https://youtube.com/@thrivealcoholrecovery/
https://www.instagram.com/thrivealcoholrecovery/
https://www.facebook.com/groups/thrivewiththesinclairmethod
https://www.linkedin.com/company/thrive-alcohol-recovery/
https://twitter.com/thrivewithtsm/
 
 

Oct 16, 2026

6 min

Oct 9, 2026

9 min

This episode features Dr. Joseph Vachelli, a leading expert, researcher, and physician specializing in naltrexone, discussing critical aspects of its dosing, effectiveness, and use in alcohol use disorder treatment. He outlines how patients and clinicians may approach determining the appropriate dose, the role of behavioral supports alongside medication, and the pharmacological nuances influencing treatment outcomes.
 
About Katie Lain
Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her to become a moderate “normal drinker” – yet somehow, most people hadn’t even heard about it before. Katie Lain’s personal success with The Sinclair Method has inspired her to be a lifelong advocate for this method. Today, Katie is "accidentally" alcohol-free as she unexpectedly lost interest in drinking, thanks to this treatment. Now she advocates for and supports others through this wildly effective (yet unknown) treatment for alcohol use disorder. 
 
 
*Links*
https://www.thrivealcoholrecovery.com/
https://tiktok.com/@thrivealcoholrecovery
https://youtube.com/@thrivealcoholrecovery/
https://www.instagram.com/thrivealcoholrecovery/
https://www.facebook.com/groups/thrivewiththesinclairmethod
https://www.linkedin.com/company/thrive-alcohol-recovery/
https://twitter.com/thrivewithtsm/
 
 

Oct 9, 2026

9 min

Oct 2, 2026

1 hr 11 min

This episode is a detailed conversation between two experienced Sinclair Method (TSM) coaches, Katie and Samara, reflecting on their personal and professional insights about using Naltrexone in TSM for alcohol dependence. They discuss the challenges, psychological shifts, emotional work, and behavioral changes involved in the process, emphasizing that TSM is more than just taking a medication—it is a comprehensive healing journey requiring active engagement, self-awareness, and lifestyle modifications.
 
About Katie Lain
Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her to become a moderate “normal drinker” – yet somehow, most people hadn’t even heard about it before. Katie Lain’s personal success with The Sinclair Method has inspired her to be a lifelong advocate for this method. Today, Katie is "accidentally" alcohol-free as she unexpectedly lost interest in drinking, thanks to this treatment. Now she advocates for and supports others through this wildly effective (yet unknown) treatment for alcohol use disorder. 
 
 
*Links*
https://www.thrivealcoholrecovery.com/
https://tiktok.com/@thrivealcoholrecovery
https://youtube.com/@thrivealcoholrecovery/
https://www.instagram.com/thrivealcoholrecovery/
https://www.facebook.com/groups/thrivewiththesinclairmethod
https://www.linkedin.com/company/thrive-alcohol-recovery/
https://twitter.com/thrivewithtsm/
 
 

Oct 2, 2026

1 hr 11 min

Sep 25, 2026

31 min

This interview features Bruce, the husband of Jane, who has been using the Sinclair Method (TSM) to manage her alcohol use disorder (AUD). Bruce shares his experience from the viewpoint of a supportive partner—offering insights into recognizing AUD, the impact of the Sinclair Method on Jane and their relationship, as well as practical advice for others in similar situations.
About Katie Lain
Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her to become a moderate “normal drinker” – yet somehow, most people hadn’t even heard about it before. Katie Lain’s personal success with The Sinclair Method has inspired her to be a lifelong advocate for this method. Today, Katie is "accidentally" alcohol-free as she unexpectedly lost interest in drinking, thanks to this treatment. Now she advocates for and supports others through this wildly effective (yet unknown) treatment for alcohol use disorder. 
 
 
*Links*
https://www.thrivealcoholrecovery.com/
https://tiktok.com/@thrivealcoholrecovery
https://youtube.com/@thrivealcoholrecovery/
https://www.instagram.com/thrivealcoholrecovery/
https://www.facebook.com/groups/thrivewiththesinclairmethod
https://www.linkedin.com/company/thrive-alcohol-recovery/
https://twitter.com/thrivewithtsm/
 
 
 

Sep 25, 2026

31 min

Sep 11, 2026

1 hr 10 min

This episode presents Stephanie’s personal and detailed story of overcoming alcohol use disorder (AUD) using the Sinclair Method (TSM) and naltrexone (NTRX). The conversation explores her history with alcohol, challenges prior to treatment, her experience with the medication, and her transformed relationship with alcohol and self after recovery.
 
About Katie Lain
Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her to become a moderate “normal drinker” – yet somehow, most people hadn’t even heard about it before. Katie Lain’s personal success with The Sinclair Method has inspired her to be a lifelong advocate for this method. Today, Katie is "accidentally" alcohol-free as she unexpectedly lost interest in drinking, thanks to this treatment. Now she advocates for and supports others through this wildly effective (yet unknown) treatment for alcohol use disorder. 
 
 
*Links*
https://www.thrivealcoholrecovery.com/
https://tiktok.com/@thrivealcoholrecovery
https://youtube.com/@thrivealcoholrecovery/
https://www.instagram.com/thrivealcoholrecovery/
https://www.facebook.com/groups/thrivewiththesinclairmethod
https://www.linkedin.com/company/thrive-alcohol-recovery/
https://twitter.com/thrivewithtsm/
 
 

Sep 11, 2026

1 hr 10 min

Sep 4, 2026

1 hr 12 min

This episode features an in-depth conversation between two experienced practitioners, Katie and Bruce Rose, discussing the Sinclair Method (TSM) for treating Alcohol Use Disorder (AUD). Both have longstanding involvement in TSM coaching and support—Katie since about 2017 and Bruce for over six years. The discussion addresses awareness, clinical usage, challenges, phases of recovery, psychological components, and misconceptions surrounding TSM.
 
About Katie Lain
Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her to become a moderate “normal drinker” – yet somehow, most people hadn’t even heard about it before. Katie Lain’s personal success with The Sinclair Method has inspired her to be a lifelong advocate for this method. Today, Katie is "accidentally" alcohol-free as she unexpectedly lost interest in drinking, thanks to this treatment. Now she advocates for and supports others through this wildly effective (yet unknown) treatment for alcohol use disorder. 
 
 
*Links*
https://www.thrivealcoholrecovery.com/
https://tiktok.com/@thrivealcoholrecovery
https://youtube.com/@thrivealcoholrecovery/
https://www.instagram.com/thrivealcoholrecovery/
https://www.facebook.com/groups/thrivewiththesinclairmethod
https://www.linkedin.com/company/thrive-alcohol-recovery/
https://twitter.com/thrivewithtsm/
 
 

Sep 4, 2026

1 hr 12 min

Aug 28, 2026

55 min

This episode presents an in-depth interview with Tara, a heavy daily drinker who successfully transformed her relationship with alcohol using the Sinclair Method (TSM) and Naltrexone. Hosted by Katie Lane of Thrive Alcohol Recovery, the discussion covers Tara’s background with alcohol, struggles with traditional abstinence approaches, her experience on TSM, and the profound life changes she has undergone.
 
About Katie Lain
Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her to become a moderate “normal drinker” – yet somehow, most people hadn’t even heard about it before. Katie Lain’s personal success with The Sinclair Method has inspired her to be a lifelong advocate for this method. Today, Katie is "accidentally" alcohol-free as she unexpectedly lost interest in drinking, thanks to this treatment. Now she advocates for and supports others through this wildly effective (yet unknown) treatment for alcohol use disorder. 
 
 
*Links*
https://www.thrivealcoholrecovery.com/
https://tiktok.com/@thrivealcoholrecovery
https://youtube.com/@thrivealcoholrecovery/
https://www.instagram.com/thrivealcoholrecovery/
https://www.facebook.com/groups/thrivewiththesinclairmethod
https://www.linkedin.com/company/thrive-alcohol-recovery/
https://twitter.com/thrivewithtsm/
 
 

Aug 28, 2026

55 min

Aug 21, 2026

1 hr 3 min

This live Q&A session focused on The Sinclair Method (TSM), a pharmacological approach to treating alcohol use disorder (AUD) through the medication naltrexone combined with behavioral changes. Samara, a TSM coach and success story, and Katie, a TSM advocate and coach, answered questions from the community, sharing personal experiences, clinical insights, and practical advice.
 
About Katie Lain
Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her to become a moderate “normal drinker” – yet somehow, most people hadn’t even heard about it before. Katie Lain’s personal success with The Sinclair Method has inspired her to be a lifelong advocate for this method. Today, Katie is "accidentally" alcohol-free as she unexpectedly lost interest in drinking, thanks to this treatment. Now she advocates for and supports others through this wildly effective (yet unknown) treatment for alcohol use disorder. 
 
 
*Links*
https://www.thrivealcoholrecovery.com/
https://tiktok.com/@thrivealcoholrecovery
https://youtube.com/@thrivealcoholrecovery/
https://www.instagram.com/thrivealcoholrecovery/
https://www.facebook.com/groups/thrivewiththesinclairmethod
https://www.linkedin.com/company/thrive-alcohol-recovery/
https://twitter.com/thrivewithtsm/
 
 

Aug 21, 2026

1 hr 3 min

Aug 14, 2026

25 min

This episode discusses common experiences and challenges faced by people undergoing the Sinclair Method (TSM)—a treatment for alcohol use that involves taking Naltrexone before drinking to reduce the rewarding effects of alcohol. The presenter, a coach and founder of Thrive, shares insights into the psychological and behavioral dynamics of TSM, emphasizing the importance of meeting the medication halfway through intentional habit and coping skill changes.
 
About Katie Lain
Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her to become a moderate “normal drinker” – yet somehow, most people hadn’t even heard about it before. Katie Lain’s personal success with The Sinclair Method has inspired her to be a lifelong advocate for this method. Today, Katie is "accidentally" alcohol-free as she unexpectedly lost interest in drinking, thanks to this treatment. Now she advocates for and supports others through this wildly effective (yet unknown) treatment for alcohol use disorder. 
 
 
*Links*
https://www.thrivealcoholrecovery.com/
https://tiktok.com/@thrivealcoholrecovery
https://youtube.com/@thrivealcoholrecovery/
https://www.instagram.com/thrivealcoholrecovery/
https://www.facebook.com/groups/thrivewiththesinclairmethod
https://www.linkedin.com/company/thrive-alcohol-recovery/
https://twitter.com/thrivewithtsm/
 
 

Aug 14, 2026

25 min

Find Freedom From Problem Drinking

We help you drink less alcohol through The Sinclair Method so that you can live your best life

www.thrivealcoholrecovery.com

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