Thrive Alcohol Recovery
The Thrive Alcohol Recovery Podcast is your go-to resource for all things related to The Sinclair Method (TSM)—a groundbreaking treatment for alcohol use disorder with a clinically proven 78% success rate. TSM uses the medication naltrexone to help people naturally reduce or stop drinking over time. What makes this method so unique is that abstinence isn’t required. Instead, it works on a deeper level—within the brain—to rewire habits and reduce cravings. This allows many people to return to moderate, safe drinking or choose an alcohol-free life without the fear of relapse. 🧠✨ In each weekly episode, we dive into inspiring Sinclair Method success stories, share expert tips and insights, explore the latest science and research, and cover so much more. We’re so glad you’re here and part of our growing community of Thrivers. ✨ Change your drinking, change your life. ✨
Episodes

4 days ago
4 days ago
Katie Lain discusses her journey to recovery from alcohol addiction using the Sinclair method, emphasizing its effectiveness and the importance of personalized support in recovery.
Highlights
Katie Lain struggled with alcohol for a decade before discovering The Sinclair method, which helped her regain control.
The Sinclair method involves taking Naltrexone before drinking, reducing cravings and altering the brain’s reward system.
The treatment promotes gradual change, allowing individuals to become indifferent to alcohol rather than forcing abstinence.
Katie emphasizes the importance of holistic support, including therapy and community, in addition to the medication.
Her story underscores that recovery is a personal journey, advocating for individualized approaches in overcoming addiction.
About Thrive Alcohol Recovery
Thrive Alcohol Recovery is a worldwide online alcohol treatment program that uses a neuroscience-based approach to treat alcohol addiction with a clinically-proven 78% success rate. This treatment is called The Sinclair Method and uses the medication naltrexone to help individuals unlearn alcohol use disorder over time. Thrive delivers this treatment privately and 100% online through a computer or mobile app – making it easier than ever for someone to find freedom from problem drinking so they can live their best life.
About Katie Lain
Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her to become a moderate “normal drinker” – yet somehow, most people hadn’t even heard about it before. Katie Lain’s personal success with The Sinclair Method has inspired her to be a lifelong advocate for this method. Today, Katie is "accidentally" alcohol-free as she unexpectedly lost interest in drinking, thanks to this treatment. Now she advocates for and supports others through this wildly effective (yet unknown) treatment for alcohol use disorder.
*Links*
https://www.thrivealcoholrecovery.com/
https://tiktok.com/@thrivealcoholrecovery
https://youtube.com/@thrivealcoholrecovery/
https://www.instagram.com/thrivealcoholrecovery/
https://www.facebook.com/groups/thrivewiththesinclairmethod
https://www.linkedin.com/company/thrive-alcohol-recovery/
https://twitter.com/thrivewithtsm/

Friday Jun 13, 2025
Friday Jun 13, 2025
Summary
Melissa shares her journey with alcohol, gastric bypass, and the Sinclair Method, emphasizing her transformation and newfound clarity since quitting drinking.
Highlights
Personal Struggle: Melissa describes a lifelong relationship with alcohol, beginning in high school, leading to dependency in her 40s.
Bariatric Surgery Effect: After weight loss surgery, drinking habits worsened, highlighting the complex relationship between food, alcohol, and body metabolism.
Sinclair Method Experience: Initially struggled with compliance on the Sinclair Method but found clarity and motivation after participating in a 30-day alcohol-free challenge.
Mindset and Identity Shift: Emphasizes the importance of changing one’s identity around alcohol and addressing underlying emotional issues to combat drinking habits.
Encouragement and Support: Advocates for perseverance in treatment, maintaining that lasting change is possible, and urges seeking help and connection with others.
About Thrive Alcohol Recovery
Thrive Alcohol Recovery is a worldwide online alcohol treatment program that uses a neuroscience-based approach to treat alcohol addiction with a clinically-proven 78% success rate. This treatment is called The Sinclair Method and uses the medication naltrexone to help individuals unlearn alcohol use disorder over time. Thrive delivers this treatment privately and 100% online through a computer or mobile app – making it easier than ever for someone to find freedom from problem drinking so they can live their best life.
About Katie Lain
Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her to become a moderate “normal drinker” – yet somehow, most people hadn’t even heard about it before. Katie Lain’s personal success with The Sinclair Method has inspired her to be a lifelong advocate for this method. Today, Katie is "accidentally" alcohol-free as she unexpectedly lost interest in drinking, thanks to this treatment. Now she advocates for and supports others through this wildly effective (yet unknown) treatment for alcohol use disorder.
*Links*
https://www.thrivealcoholrecovery.com/
https://tiktok.com/@thrivealcoholrecovery
https://youtube.com/@thrivealcoholrecovery/
https://www.instagram.com/thrivealcoholrecovery/
https://www.facebook.com/groups/thrivewiththesinclairmethod
https://www.linkedin.com/company/thrive-alcohol-recovery/
https://twitter.com/thrivewithtsm/

Friday Jun 06, 2025
Friday Jun 06, 2025
Steve shares his transformative journey with the Sinclair Method, discussing challenges and triumphs in overcoming alcohol dependence, leading to a newfound purpose and passion for life.
Highlights
Steve moved to Spain seeking change, only to confront deeper alcohol issues before discovering the Sinclair Method.
He completed a marathon to raise awareness for TSM, symbolizing a significant personal achievement and advocacy.
Emphasizes the importance of building new habits and environments post-recovery, highlighting the role of clarity and self-awareness.
Discusses the emotional journey of repairing self-worth and identity during recovery, finding freedom beyond alcohol.
Reclaims passions, such as running, previously suppressed by alcohol use, showcasing the potential for a fulfilling life post-TSM.
About Thrive Alcohol Recovery
Thrive Alcohol Recovery is a worldwide online alcohol treatment program that uses a neuroscience-based approach to treat alcohol addiction with a clinically-proven 78% success rate. This treatment is called The Sinclair Method and uses the medication naltrexone to help individuals unlearn alcohol use disorder over time. Thrive delivers this treatment privately and 100% online through a computer or mobile app – making it easier than ever for someone to find freedom from problem drinking so they can live their best life.
About Katie Lain
Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her to become a moderate “normal drinker” – yet somehow, most people hadn’t even heard about it before. Katie Lain’s personal success with The Sinclair Method has inspired her to be a lifelong advocate for this method. Today, Katie is "accidentally" alcohol-free as she unexpectedly lost interest in drinking, thanks to this treatment. Now she advocates for and supports others through this wildly effective (yet unknown) treatment for alcohol use disorder.
*Links*
https://www.thrivealcoholrecovery.com/
https://tiktok.com/@thrivealcoholrecovery
https://youtube.com/@thrivealcoholrecovery/
https://www.instagram.com/thrivealcoholrecovery/
https://www.facebook.com/groups/thrivewiththesinclairmethod
https://www.linkedin.com/company/thrive-alcohol-recovery/
https://twitter.com/thrivewithtsm/

Friday May 30, 2025
Friday May 30, 2025
Katie Lane and Samara discuss the challenges of implementing the Sinclair Method for alcohol dependency, emphasizing the importance of coping strategies beyond medication.
Highlights
The transition to coping without alcohol is challenging and requires self-compassion.
TSM is only part of the healing process; personal efforts in behavior change are crucial.
The effectiveness of TSM can vary, with many people taking longer than expected to see results.
Alcohol-free days can enhance endorphin production, helping shift away from reliance on alcohol.
Support from programs like Thrive reinforces community and accountability in the recovery journey.
About Thrive Alcohol Recovery
Thrive Alcohol Recovery is a worldwide online alcohol treatment program that uses a neuroscience-based approach to treat alcohol addiction with a clinically-proven 78% success rate. This treatment is called The Sinclair Method and uses the medication naltrexone to help individuals unlearn alcohol use disorder over time. Thrive delivers this treatment privately and 100% online through a computer or mobile app – making it easier than ever for someone to find freedom from problem drinking so they can live their best life.
About Katie Lain
Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her to become a moderate “normal drinker” – yet somehow, most people hadn’t even heard about it before. Katie Lain’s personal success with The Sinclair Method has inspired her to be a lifelong advocate for this method. Today, Katie is "accidentally" alcohol-free as she unexpectedly lost interest in drinking, thanks to this treatment. Now she advocates for and supports others through this wildly effective (yet unknown) treatment for alcohol use disorder.
*Links*
https://www.thrivealcoholrecovery.com/
https://tiktok.com/@thrivealcoholrecovery
https://youtube.com/@thrivealcoholrecovery/
https://www.instagram.com/thrivealcoholrecovery/
https://www.facebook.com/groups/thrivewiththesinclairmethod
https://www.linkedin.com/company/thrive-alcohol-recovery/
https://twitter.com/thrivewithtsm/

Friday May 23, 2025
Friday May 23, 2025
Sam Ferris shares her transformative journey with the Sinclair Method for alcohol use disorder, emphasizing challenges, the importance of compliance, and the method’s effectiveness over time.
Highlights
Introduction to Challenges: Sam discusses common challenges faced while using the Sinclair Method, particularly around compliance with medication.
Compliance Matters: Taking naltrexone as directed is crucial; any deviation can impede progress.
Navigating Side Effects: Sam candidly shares her struggles with side effects but encourages perseverance, explaining they often diminish with continued use.
Awareness of Alcohol’s Impact: The Sinclair Method helps users perceive alcohol more realistically, reducing its allure and the impulse to drink excessively.
Social Engagement: Sam describes her social life post-method, showing that it’s possible to enjoy social gatherings without relying heavily on alcohol.
About Thrive Alcohol Recovery
Thrive Alcohol Recovery is a worldwide online alcohol treatment program that uses a neuroscience-based approach to treat alcohol addiction with a clinically-proven 78% success rate. This treatment is called The Sinclair Method and uses the medication naltrexone to help individuals unlearn alcohol use disorder over time. Thrive delivers this treatment privately and 100% online through a computer or mobile app – making it easier than ever for someone to find freedom from problem drinking so they can live their best life.
About Katie Lain
Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her to become a moderate “normal drinker” – yet somehow, most people hadn’t even heard about it before. Katie Lain’s personal success with The Sinclair Method has inspired her to be a lifelong advocate for this method. Today, Katie is "accidentally" alcohol-free as she unexpectedly lost interest in drinking, thanks to this treatment. Now she advocates for and supports others through this wildly effective (yet unknown) treatment for alcohol use disorder.
*Links*
https://www.thrivealcoholrecovery.com/
https://tiktok.com/@thrivealcoholrecovery
https://youtube.com/@thrivealcoholrecovery/
https://www.instagram.com/thrivealcoholrecovery/
https://www.facebook.com/groups/thrivewiththesinclairmethod
https://www.linkedin.com/company/thrive-alcohol-recovery/
https://twitter.com/thrivewithtsm/

Friday May 16, 2025
Friday May 16, 2025
Henrietta shares her successful journey of overcoming alcohol addiction using the Sinclair Method and Naltrexone, highlighting the interplay of neuroscience and personal experience in treatment.
Highlights
Henrietta began drinking in her teens, escalating to problematic levels in her 30s due to lifestyle stresses and addictive tendencies.
The Sinclair Method, involving Naltrexone, helped her manage cravings and gradually reduce her alcohol intake.
Significant lifestyle changes, including behavioral strategies and addressing nutritional deficiencies, were crucial to her recovery.
Genetic predispositions may influence responses to Naltrexone and addiction treatment effectiveness.
Objective Recovery aims to provide personalized addiction treatment strategies using AI and genetic insights for tailored care.
About Thrive Alcohol Recovery
Thrive Alcohol Recovery is a worldwide online alcohol treatment program that uses a neuroscience-based approach to treat alcohol addiction with a clinically-proven 78% success rate. This treatment is called The Sinclair Method and uses the medication naltrexone to help individuals unlearn alcohol use disorder over time. Thrive delivers this treatment privately and 100% online through a computer or mobile app – making it easier than ever for someone to find freedom from problem drinking so they can live their best life.
About Katie Lain
Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her to become a moderate “normal drinker” – yet somehow, most people hadn’t even heard about it before. Katie Lain’s personal success with The Sinclair Method has inspired her to be a lifelong advocate for this method. Today, Katie is "accidentally" alcohol-free as she unexpectedly lost interest in drinking, thanks to this treatment. Now she advocates for and supports others through this wildly effective (yet unknown) treatment for alcohol use disorder.
*Links*
https://www.thrivealcoholrecovery.com/
https://tiktok.com/@thrivealcoholrecovery
https://youtube.com/@thrivealcoholrecovery/
https://www.instagram.com/thrivealcoholrecovery/
https://www.facebook.com/groups/thrivewiththesinclairmethod
https://www.linkedin.com/company/thrive-alcohol-recovery/
https://twitter.com/thrivewithtsm/

Friday Apr 18, 2025
Friday Apr 18, 2025
Jim shares his transformative journey from decades of alcohol addiction to achieving sobriety using the Sinclair Method and Naltrexone, highlighting personal growth and improved health.
Highlights
Jim’s drinking began at age 15, escalating over decades to a peak where he consumed up to 10 beers daily.
After discovering the Sinclair Method through a TED Talk, he committed to treatment in 2023, eventually stopping alcohol entirely in February 2024.
The transition involved challenges, including moments of depression, but he replaced old habits with healthier activities like exercise and mindfulness.
Jim experienced significant health benefits, including weight loss and improved mental clarity, enjoying life without alcohol.
Through sharing his story, Jim hopes to inspire others and demonstrates that change is possible with commitment and self-reflection
About Thrive Alcohol Recovery
Thrive Alcohol Recovery is a worldwide online alcohol treatment program that uses a neuroscience-based approach to treat alcohol addiction with a clinically-proven 78% success rate. This treatment is called The Sinclair Method and uses the medication naltrexone to help individuals unlearn alcohol use disorder over time. Thrive delivers this treatment privately and 100% online through a computer or mobile app – making it easier than ever for someone to find freedom from problem drinking so they can live their best life.
About Katie Lain
Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her to become a moderate “normal drinker” – yet somehow, most people hadn’t even heard about it before. Katie Lain’s personal success with The Sinclair Method has inspired her to be a lifelong advocate for this method. Today, Katie is "accidentally" alcohol-free as she unexpectedly lost interest in drinking, thanks to this treatment. Now she advocates for and supports others through this wildly effective (yet unknown) treatment for alcohol use disorder.
*Links*
https://www.thrivealcoholrecovery.com/
https://tiktok.com/@thrivealcoholrecovery
https://youtube.com/@thrivealcoholrecovery/
https://www.instagram.com/thrivealcoholrecovery/
https://www.facebook.com/groups/thrivewiththesinclairmethod
https://www.linkedin.com/company/thrive-alcohol-recovery/
https://twitter.com/thrivewithtsm/

Friday Apr 11, 2025
Friday Apr 11, 2025
Marcela shares her journey of overcoming 17 years of binge drinking with Naltrexone and the Sinclair method, emphasizing internal motivation and healing.
Highlights
Marcela struggled with alcohol addiction starting at age 14, drinking heavily for 17 years.
Despite working in the addiction recovery field, she initially resisted medications like Naltrexone due to stubbornness and denial.
After recognizing the negative impact on her children, she sought help and committed to the Sinclair method.
She experienced significant reductions in her drinking, achieving “extinction” from alcohol cravings within four months.
Marcela now leads a fulfilling, alcohol-free life, emphasizing the importance of grace, openness, and patience in recovery.
About Thrive Alcohol Recovery
Thrive Alcohol Recovery is a worldwide online alcohol treatment program that uses a neuroscience-based approach to treat alcohol addiction with a clinically-proven 78% success rate. This treatment is called The Sinclair Method and uses the medication naltrexone to help individuals unlearn alcohol use disorder over time. Thrive delivers this treatment privately and 100% online through a computer or mobile app – making it easier than ever for someone to find freedom from problem drinking so they can live their best life.
About Katie Lain
Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her to become a moderate “normal drinker” – yet somehow, most people hadn’t even heard about it before. Katie Lain’s personal success with The Sinclair Method has inspired her to be a lifelong advocate for this method. Today, Katie is "accidentally" alcohol-free as she unexpectedly lost interest in drinking, thanks to this treatment. Now she advocates for and supports others through this wildly effective (yet unknown) treatment for alcohol use disorder.
*Links*
https://www.thrivealcoholrecovery.com/
https://tiktok.com/@thrivealcoholrecovery
https://youtube.com/@thrivealcoholrecovery/
https://www.instagram.com/thrivealcoholrecovery/
https://www.facebook.com/groups/thrivewiththesinclairmethod
https://www.linkedin.com/company/thrive-alcohol-recovery/
https://twitter.com/thrivewithtsm/

Friday Mar 28, 2025
Friday Mar 28, 2025
Allan shares his journey of overcoming decades of alcohol addiction through the Sinclair Method, discussing the struggles faced as an engineer with autism and the impact of his addiction on his life.
Highlights
Allan’s addiction began in his teenage years, exacerbated by depression and social anxiety.
He experienced a cycle of sobriety through AA, followed by relapses and escalating drinking habits.
Allan’s professional life as a software engineer masked his addiction struggles, leading to a double life.
The Sinclair Method offered a new approach to addiction recovery, leading to Allan’s eventual success.
Allan highlights the challenges of managing addiction and work pressures, illustrating the destructive cycle of reliance on alcohol.
About Thrive Alcohol Recovery
Thrive Alcohol Recovery is a worldwide online alcohol treatment program that uses a neuroscience-based approach to treat alcohol addiction with a clinically-proven 78% success rate. This treatment is called The Sinclair Method and uses the medication naltrexone to help individuals unlearn alcohol use disorder over time. Thrive delivers this treatment privately and 100% online through a computer or mobile app – making it easier than ever for someone to find freedom from problem drinking so they can live their best life.
About Katie Lain
Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her to become a moderate “normal drinker” – yet somehow, most people hadn’t even heard about it before. Katie Lain’s personal success with The Sinclair Method has inspired her to be a lifelong advocate for this method. Today, Katie is "accidentally" alcohol-free as she unexpectedly lost interest in drinking, thanks to this treatment. Now she advocates for and supports others through this wildly effective (yet unknown) treatment for alcohol use disorder.
*Links*
https://www.thrivealcoholrecovery.com/
https://tiktok.com/@thrivealcoholrecovery
https://youtube.com/@thrivealcoholrecovery/
https://www.instagram.com/thrivealcoholrecovery/
https://www.facebook.com/groups/thrivewiththesinclairmethod
https://www.linkedin.com/company/thrive-alcohol-recovery/
https://twitter.com/thrivewithtsm/

Friday Mar 21, 2025
Friday Mar 21, 2025
Betty, a spouse of a Sinclair Method user, discussing her journey alongside her husband and the importance of understanding addiction for both partners.
Highlights
Betty emphasizes the importance of understanding feelings and asks open-ended questions to foster communication.
She shares insights on the inner dialogue and cravings experienced by individuals struggling with alcohol use.
Betty discusses the slow response to the Sinclair Method and the importance of patience in the process of recovery.
She highlights the biochemical factors affecting addiction and the necessity of approaching recovery from both emotional and scientific perspectives.
Betty encourages partners to focus on their loved one’s progress and support them throughout their journey without judgment.
About Thrive Alcohol Recovery
Thrive Alcohol Recovery is a worldwide online alcohol treatment program that uses a neuroscience-based approach to treat alcohol addiction with a clinically-proven 78% success rate. This treatment is called The Sinclair Method and uses the medication naltrexone to help individuals unlearn alcohol use disorder over time. Thrive delivers this treatment privately and 100% online through a computer or mobile app – making it easier than ever for someone to find freedom from problem drinking so they can live their best life.
About Katie Lain
Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her to become a moderate “normal drinker” – yet somehow, most people hadn’t even heard about it before. Katie Lain’s personal success with The Sinclair Method has inspired her to be a lifelong advocate for this method. Today, Katie is "accidentally" alcohol-free as she unexpectedly lost interest in drinking, thanks to this treatment. Now she advocates for and supports others through this wildly effective (yet unknown) treatment for alcohol use disorder.
*Links*
https://www.thrivealcoholrecovery.com/
https://tiktok.com/@thrivealcoholrecovery
https://youtube.com/@thrivealcoholrecovery/
https://www.instagram.com/thrivealcoholrecovery/
https://www.facebook.com/groups/thrivewiththesinclairmethod
https://www.linkedin.com/company/thrive-alcohol-recovery/
https://twitter.com/thrivewithtsm/

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