Friday Jun 14, 2024
Sinclair Method Success Story: Melissa's experience with Naltrexone for Alcohol Addiction
Melissa shares her experience with the Sinclair Method (TSM) and how it helped her overcome alcohol addiction. She started TSM in December 2019 and gradually reduced her alcohol consumption. She participated in Sober October and has been sober since October 2020. TSM and Naltrexone worked for her, but she had to put in the effort to break the habit of drinking. She recommends being mindful of triggers and finding alternative activities or distractions to replace the habit of drinking.
Highlights
- Melissa successfully used the Sinclair Method (TSM) to overcome alcohol addiction.
- She started TSM in December 2019 and gradually reduced her alcohol consumption.
- Melissa participated in Sober October and has been sober since October 2020.
- TSM and Naltrexone worked for her, but she had to put in the effort to break the habit of drinking.
- She recommends being mindful of triggers and finding alternative activities or distractions to replace the habit of drinking.
- Melissa emphasizes the importance of addressing underlying causes and seeking emotional support, especially for individuals who have had gastric bypass surgery.
- She encourages reading self-improvement books and using time-blocking techniques to change habits gradually.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.