Thrive Alcohol Recovery

3 Steps to Setting & Meeting Goals on The Sinclair Method

 
 
In this video, Katie Lain shares her personal approach to goal setting on The Sinclair Method. They emphasize the importance of having a bigger purpose or why behind changing drinking habits and setting regular small goals to achieve that purpose.
Highlights
🎯 Defining your purpose or why is the first step in setting and meeting goals.
📝 Mapping out your ideal relationship with alcohol helps clarify your goals and envision your desired outcome.
🎯 Setting small, achievable goals each week or day is key to making progress and building momentum.
🌟 Visualizing your ideal life without alcohol through vision boards can help motivate and inspire you.
💪 Being patient and willing to stay at a certain goal until you’re ready to move forward is important in the process.
📚 The speaker recommends reading “Man’s Search for Meaning” by Victor Frankl for further inspiration.
🎯 Changing your relationship with alcohol can lead to a more fulfilling life and the pursuit of meaningful goals.
 
 
About Thrive Alcohol Recovery
Thrive Alcohol Recovery is a worldwide online alcohol treatment program that uses a neuroscience-based approach to treat alcohol addiction with a clinically-proven 78% success rate. This treatment is called The Sinclair Method and uses the medication naltrexone to help individuals unlearn alcohol use disorder over time. Thrive delivers this treatment privately and 100% online through a computer or mobile app – making it easier than ever for someone to find freedom from problem drinking so they can live their best life.
 
About Katie Lain
Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her to become a moderate “normal drinker” – yet somehow, most people hadn’t even heard about it before. Katie Lain’s personal success with The Sinclair Method has inspired her to be a lifelong advocate for this method. Today, Katie is "accidentally" alcohol-free as she unexpectedly lost interest in drinking, thanks to this treatment. Now she advocates for and supports others through this wildly effective (yet unknown) treatment for alcohol use disorder. 
 
 
*Links*
https://www.thrivealcoholrecovery.com/
https://tiktok.com/@thrivealcoholrecovery
https://youtube.com/@thrivealcoholrecovery/
https://www.instagram.com/thrivealcoholrecovery/
https://www.facebook.com/groups/thrivewiththesinclairmethod
https://www.linkedin.com/company/thrive-alcohol-recovery/
https://twitter.com/thrivewithtsm/
 
 
 

TSM Success Story: Kathleen's Journey...6 months using Naltrexone for Alcohol Addiction

Kathleen shares her experience with the Sinclair Method (TSM) for alcohol addiction. She started TSM due to excessive wine drinking and wanted to make a change. She had previously tried other methods but found them ineffective in curbing her cravings. She discovered TSM through online research and joined various support groups. After six months on TSM, Kathleen has seen progress in her drinking habits, including drinking more slowly and taking longer breaks between drinks. Her goal is to reach a point where she can go days without thinking about alcohol but still have a glass or two on occasion.
Highlights
Kathleen started TSM to address her excessive wine drinking.
She had tried other methods before but found them ineffective.
Kathleen discovered TSM through online research and joined support groups.
After six months on TSM, she has seen progress in her drinking habits.
Her goal is to reach a point of extinction where she can go days without thinking about alcohol but still have the occasional drink.
 
 
About Thrive Alcohol Recovery
Thrive Alcohol Recovery is a worldwide online alcohol treatment program that uses a neuroscience-based approach to treat alcohol addiction with a clinically-proven 78% success rate. This treatment is called The Sinclair Method and uses the medication naltrexone to help individuals unlearn alcohol use disorder over time. Thrive delivers this treatment privately and 100% online through a computer or mobile app – making it easier than ever for someone to find freedom from problem drinking so they can live their best life.
 
About Katie Lain
Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her to become a moderate “normal drinker” – yet somehow, most people hadn’t even heard about it before. Katie Lain’s personal success with The Sinclair Method has inspired her to be a lifelong advocate for this method. Today, Katie is "accidentally" alcohol-free as she unexpectedly lost interest in drinking, thanks to this treatment. Now she advocates for and supports others through this wildly effective (yet unknown) treatment for alcohol use disorder. 
 
 
*Links*
https://www.thrivealcoholrecovery.com/
https://tiktok.com/@thrivealcoholrecovery
https://youtube.com/@thrivealcoholrecovery/
https://www.instagram.com/thrivealcoholrecovery/
https://www.facebook.com/groups/thrivewiththesinclairmethod
https://www.linkedin.com/company/thrive-alcohol-recovery/
https://twitter.com/thrivewithtsm/
 
 
 

Sinclair Method Success Story: Melissa's experience with Naltrexone for Alcohol Addiction

Melissa shares her experience with the Sinclair Method (TSM) and how it helped her overcome alcohol addiction. She started TSM in December 2019 and gradually reduced her alcohol consumption. She participated in Sober October and has been sober since October 2020. TSM and Naltrexone worked for her, but she had to put in the effort to break the habit of drinking. She recommends being mindful of triggers and finding alternative activities or distractions to replace the habit of drinking.
Highlights
Melissa successfully used the Sinclair Method (TSM) to overcome alcohol addiction.
She started TSM in December 2019 and gradually reduced her alcohol consumption.
Melissa participated in Sober October and has been sober since October 2020.
TSM and Naltrexone worked for her, but she had to put in the effort to break the habit of drinking.
She recommends being mindful of triggers and finding alternative activities or distractions to replace the habit of drinking.
Melissa emphasizes the importance of addressing underlying causes and seeking emotional support, especially for individuals who have had gastric bypass surgery.
She encourages reading self-improvement books and using time-blocking techniques to change habits gradually.
 
 
About Thrive Alcohol Recovery
Thrive Alcohol Recovery is a worldwide online alcohol treatment program that uses a neuroscience-based approach to treat alcohol addiction with a clinically-proven 78% success rate. This treatment is called The Sinclair Method and uses the medication naltrexone to help individuals unlearn alcohol use disorder over time. Thrive delivers this treatment privately and 100% online through a computer or mobile app – making it easier than ever for someone to find freedom from problem drinking so they can live their best life.
 
About Katie Lain
Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her to become a moderate “normal drinker” – yet somehow, most people hadn’t even heard about it before. Katie Lain’s personal success with The Sinclair Method has inspired her to be a lifelong advocate for this method. Today, Katie is "accidentally" alcohol-free as she unexpectedly lost interest in drinking, thanks to this treatment. Now she advocates for and supports others through this wildly effective (yet unknown) treatment for alcohol use disorder. 
 
 
*Links*
https://www.thrivealcoholrecovery.com/
https://tiktok.com/@thrivealcoholrecovery
https://youtube.com/@thrivealcoholrecovery/
https://www.instagram.com/thrivealcoholrecovery/
https://www.facebook.com/groups/thrivewiththesinclairmethod
https://www.linkedin.com/company/thrive-alcohol-recovery/
https://twitter.com/thrivewithtsm/
 
 
 

How do you know when I'm at extinction? Naltrexone & The Sinclair Method for Alcohol Addiction

The podcast discusses how to determine when someone is at extinction while using the Sinclair Method for alcohol addiction. It highlights that extinction is a subjective experience and not an overnight event. The bullet points below provide key points from the podcast:
Highlights
🍷 Extinction is a subjective experience and it’s up to the individual to determine if they have reached it.
🔄 Extinction is not an overnight event and often takes time to realize.
🚫 Extinction does not mean abstinence; it means having control over alcohol consumption.
💭 Signs of extinction include having an “off switch” when drinking, reduced cravings for alcohol, and alcohol occupying a smaller part of one’s life.
⏰ Extinction varies in duration, with some people reaching it in as little as three months and others taking a year or more.
📅 Adding regular alcohol-free days can help individuals recognize their progress towards extinction.
🚧 The focus should be on the journey rather than rushing towards extinction, as sustainable change takes time.
 
About Thrive Alcohol Recovery
Thrive Alcohol Recovery is a worldwide online alcohol treatment program that uses a neuroscience-based approach to treat alcohol addiction with a clinically-proven 78% success rate. This treatment is called The Sinclair Method and uses the medication naltrexone to help individuals unlearn alcohol use disorder over time. Thrive delivers this treatment privately and 100% online through a computer or mobile app – making it easier than ever for someone to find freedom from problem drinking so they can live their best life.
 
About Katie Lain
Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her to become a moderate “normal drinker” – yet somehow, most people hadn’t even heard about it before. Katie Lain’s personal success with The Sinclair Method has inspired her to be a lifelong advocate for this method. Today, Katie is "accidentally" alcohol-free as she unexpectedly lost interest in drinking, thanks to this treatment. Now she advocates for and supports others through this wildly effective (yet unknown) treatment for alcohol use disorder. 
 
 
*Links*
https://www.thrivealcoholrecovery.com/
https://tiktok.com/@thrivealcoholrecovery
https://youtube.com/@thrivealcoholrecovery/
https://www.instagram.com/thrivealcoholrecovery/
https://www.facebook.com/groups/thrivewiththesinclairmethod
https://www.linkedin.com/company/thrive-alcohol-recovery/
https://twitter.com/thrivewithtsm/
 
 
 

Sinclair Method Success Story: André Free from Alcohol Addiction using Naltrexone

André, a TSM success story, shares his journey of overcoming alcohol addiction using Naltrexone and TSM. He explains how his drinking habits escalated when he moved to a new city and how it began to affect his personal and professional life. After trying therapy and antidepressants, he discovered TSM through a YouTube channel and decided to give it a try. He experienced ups and downs during the first few months of treatment but found support in group meetings. After seven and a half months, he achieved alcohol extinction and now has better control over his drinking habits.
Highlights
André’s drinking habits escalated when he moved to a new city.
He experienced shame and depression as a result of his alcohol abuse.
Therapy and antidepressants did not help him quit drinking.
André discovered TSM through a YouTube channel and decided to try it.
He faced challenges in changing his drinking habits but found support in group meetings.
After three months of treatment, he experienced a craving crisis but remained compliant with the treatment.
After seven and a half months, André achieved alcohol extinction and now has better control over his drinking.
 
 
About Thrive Alcohol Recovery
Thrive Alcohol Recovery is a worldwide online alcohol treatment program that uses a neuroscience-based approach to treat alcohol addiction with a clinically-proven 78% success rate. This treatment is called The Sinclair Method and uses the medication naltrexone to help individuals unlearn alcohol use disorder over time. Thrive delivers this treatment privately and 100% online through a computer or mobile app – making it easier than ever for someone to find freedom from problem drinking so they can live their best life.
 
About Katie Lain
Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her to become a moderate “normal drinker” – yet somehow, most people hadn’t even heard about it before. Katie Lain’s personal success with The Sinclair Method has inspired her to be a lifelong advocate for this method. Today, Katie is "accidentally" alcohol-free as she unexpectedly lost interest in drinking, thanks to this treatment. Now she advocates for and supports others through this wildly effective (yet unknown) treatment for alcohol use disorder. 
 
 
*Links*
https://www.thrivealcoholrecovery.com/
https://tiktok.com/@thrivealcoholrecovery
https://youtube.com/@thrivealcoholrecovery/
https://www.instagram.com/thrivealcoholrecovery/
https://www.facebook.com/groups/thrivewiththesinclairmethod
https://www.linkedin.com/company/thrive-alcohol-recovery/
https://twitter.com/thrivewithtsm/
 
 

What is The Sinclair Method? Naltrexone Treatment for Alcohol Addiction

The Sinclair Method is a science-based treatment program for alcohol addiction that uses the medication naltrexone. It allows and requires individuals to continue drinking alcohol while taking the medication. The method works by reversing alcohol use disorder in the brain and gradually restoring it to its pre-addiction state. The protocol involves taking naltrexone one to two hours before the first drink of the day. The ultimate goal is pharmacological extinction, where individuals are no longer addicted to alcohol. The method can be done privately and changes are gradual and subtle. It is important to be compliant and give the method enough time to work, as it has a 78% success rate.
Highlights
💊 The Sinclair Method is a treatment program for alcohol addiction.
🧠 It reverses alcohol use disorder in the brain.
🍷 It requires individuals to continue drinking alcohol while taking the medication naltrexone.
⏰ The protocol involves taking naltrexone one to two hours before the first drink of the day.
🎯 The goal is pharmacological extinction, where individuals are no longer addicted to alcohol.
🔒 It can be done privately and changes are gradual and subtle.
📈 The method has a 78% success rate.
 
About Thrive Alcohol Recovery
Thrive Alcohol Recovery is a worldwide online alcohol treatment program that uses a neuroscience-based approach to treat alcohol addiction with a clinically-proven 78% success rate. This treatment is called The Sinclair Method and uses the medication naltrexone to help individuals unlearn alcohol use disorder over time. Thrive delivers this treatment privately and 100% online through a computer or mobile app – making it easier than ever for someone to find freedom from problem drinking so they can live their best life.
 
About Katie Lain
Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her to become a moderate “normal drinker” – yet somehow, most people hadn’t even heard about it before. Katie Lain’s personal success with The Sinclair Method has inspired her to be a lifelong advocate for this method. Today, Katie is "accidentally" alcohol-free as she unexpectedly lost interest in drinking, thanks to this treatment. Now she advocates for and supports others through this wildly effective (yet unknown) treatment for alcohol use disorder. 
 
 
*Links*
https://www.thrivealcoholrecovery.com/
https://tiktok.com/@thrivealcoholrecovery
https://youtube.com/@thrivealcoholrecovery/
https://www.instagram.com/thrivealcoholrecovery/
https://www.facebook.com/groups/thrivewiththesinclairmethod
https://www.linkedin.com/company/thrive-alcohol-recovery/
https://twitter.com/thrivewithtsm/
 
 

4 months on The Sinclair Method: Eric's experience so far Naltrexone for Alcoholism

Eric shares his experience with the Sinclair Method for alcoholism 4 months in. He emphasizes the importance of tracking and accepting one’s drinking habits. He recommends writing down the number of drinks without judgment and using the data to measure progress. Eric highlights the benefits of group support and therapy in staying compliant with the medication. He discusses the challenges of habit cues and associations with drinking.
Highlights
📝 Tracking and accepting one’s drinking habits is important for progress.
🤝 Group support and therapy help with compliance and understanding.
🔄 Changing habit cues and associations is a challenge in reducing drinking.
 
 
About Thrive Alcohol Recovery
Thrive Alcohol Recovery is a worldwide online alcohol treatment program that uses a neuroscience-based approach to treat alcohol addiction with a clinically-proven 78% success rate. This treatment is called The Sinclair Method and uses the medication naltrexone to help individuals unlearn alcohol use disorder over time. Thrive delivers this treatment privately and 100% online through a computer or mobile app – making it easier than ever for someone to find freedom from problem drinking so they can live their best life.
 
About Katie Lain
Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her to become a moderate “normal drinker” – yet somehow, most people hadn’t even heard about it before. Katie Lain’s personal success with The Sinclair Method has inspired her to be a lifelong advocate for this method. Today, Katie is "accidentally" alcohol-free as she unexpectedly lost interest in drinking, thanks to this treatment. Now she advocates for and supports others through this wildly effective (yet unknown) treatment for alcohol use disorder. 
 
 
*Links*
https://www.thrivealcoholrecovery.com/
https://tiktok.com/@thrivealcoholrecovery
https://youtube.com/@thrivealcoholrecovery/
https://www.instagram.com/thrivealcoholrecovery/
https://www.facebook.com/groups/thrivewiththesinclairmethod
https://www.linkedin.com/company/thrive-alcohol-recovery/
https://twitter.com/thrivewithtsm/
 
 

Drinking Out of Boredom on The Sinclair Method Naltrexone for Alcoholism

Drinking out of boredom is a common challenge for individuals on the Sinclair Method (TSM). Alcohol becomes a conditioned response to various emotions and situations. Breaking the habit requires conscious awareness and finding alternative activities. Boredom can be uncomfortable, but having a list of things to do instead of drinking is crucial. TSM helps to weaken the craving for alcohol, but the habit may still be ingrained and take time to change. It is important to realize that drinking out of boredom is a habit and to practice delayed gratification.
Highlights
💭 Drinking out of boredom is a common challenge on TSM.
📖 Alcohol becomes a conditioned response to various emotions and situations.
⚠️ Breaking the habit requires conscious awareness and finding alternative activities.
⌛️ Boredom can be uncomfortable, but having a list of things to do instead of drinking is crucial.
📊 TSM weakens the craving for alcohol, but the habit may still be ingrained and take time to change.
📝 Drinking out of boredom is a habit that can be addressed by practicing delayed gratification.
💪 Making small decisions to do something else instead of drinking is key to changing habits and strengthening coping skills.
 
 
About Thrive Alcohol Recovery
Thrive Alcohol Recovery is a worldwide online alcohol treatment program that uses a neuroscience-based approach to treat alcohol addiction with a clinically-proven 78% success rate. This treatment is called The Sinclair Method and uses the medication naltrexone to help individuals unlearn alcohol use disorder over time. Thrive delivers this treatment privately and 100% online through a computer or mobile app – making it easier than ever for someone to find freedom from problem drinking so they can live their best life.
 
About Katie Lain
Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her to become a moderate “normal drinker” – yet somehow, most people hadn’t even heard about it before. Katie Lain’s personal success with The Sinclair Method has inspired her to be a lifelong advocate for this method. Today, Katie is "accidentally" alcohol-free as she unexpectedly lost interest in drinking, thanks to this treatment. Now she advocates for and supports others through this wildly effective (yet unknown) treatment for alcohol use disorder. 
 
 
*Links*
https://www.thrivealcoholrecovery.com/
https://tiktok.com/@thrivealcoholrecovery
https://youtube.com/@thrivealcoholrecovery/
https://www.instagram.com/thrivealcoholrecovery/
https://www.facebook.com/groups/thrivewiththesinclairmethod
https://www.linkedin.com/company/thrive-alcohol-recovery/
https://twitter.com/thrivewithtsm/
 
 

Sinclair Method Sucess Story: Sam's Sinclair Method Journey After 30 years of Alcohol Addiction

Sam shares his journey with the Sinclair Method (TSM) in overcoming his alcohol addiction after 30 years. He was passionate and committed to the method, spending months researching and learning about it. His approach was focused on his own betterment and he took it very seriously. He had a life-threatening experience due to his alcohol addiction, but eventually found hope and success with TSM.
Highlights
🌟 Sam was extremely passionate and committed to the Sinclair Method.
🌟 He spent months researching and learning about the method before starting.
🌟 Sam had a clear mindset of doing it for his own betterment.
🌟 He experienced a life-threatening situation due to his alcohol addiction.
🌟 Sam’s cravings were the biggest obstacle in his journey to sobriety.
🌟 He found hope and success with the Sinclair Method.
🌟 Sam’s story is a powerful testimony to the effectiveness of TSM for extreme cases of alcohol use disorder.
 
 
 
About Thrive Alcohol Recovery
Thrive Alcohol Recovery is a worldwide online alcohol treatment program that uses a neuroscience-based approach to treat alcohol addiction with a clinically-proven 78% success rate. This treatment is called The Sinclair Method and uses the medication naltrexone to help individuals unlearn alcohol use disorder over time. Thrive delivers this treatment privately and 100% online through a computer or mobile app – making it easier than ever for someone to find freedom from problem drinking so they can live their best life.
 
About Katie Lain
Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her to become a moderate “normal drinker” – yet somehow, most people hadn’t even heard about it before. Katie Lain’s personal success with The Sinclair Method has inspired her to be a lifelong advocate for this method. Today, Katie is "accidentally" alcohol-free as she unexpectedly lost interest in drinking, thanks to this treatment. Now she advocates for and supports others through this wildly effective (yet unknown) treatment for alcohol use disorder. 
 
 
*Links*
https://www.thrivealcoholrecovery.com/
https://tiktok.com/@thrivealcoholrecovery
https://youtube.com/@thrivealcoholrecovery/
https://www.instagram.com/thrivealcoholrecovery/
https://www.facebook.com/groups/thrivewiththesinclairmethod
https://www.linkedin.com/company/thrive-alcohol-recovery/
https://twitter.com/thrivewithtsm/
 
 

#1 Reason why The Sinclair Method doesn't work & how you can avoid it.

The number one reason why the Sinclair Method doesn’t work for people is their lack of internal motivation to change. People may start off motivated but lose interest over time.
Highlights
💡 Lack of internal motivation is the main reason for the lack of success with the Sinclair Method.
💡 Motivation is what gets you started, discipline is what keeps you going.
💡 Internal motivation affects compliance, mindfulness, and making the right choices.
💡 Building a clear purpose and understanding the “why” behind the change is crucial.
💡 Getting emotional and excited about the method helps with commitment.
💡 Consistency with small daily decisions is key for long-term success.
💡 Small decisions, like choosing lighter alcohol or complying with medication, have a significant impact on progress.
 
 
About Thrive Alcohol Recovery
Thrive Alcohol Recovery is a worldwide online alcohol treatment program that uses a neuroscience-based approach to treat alcohol addiction with a clinically-proven 78% success rate. This treatment is called The Sinclair Method and uses the medication naltrexone to help individuals unlearn alcohol use disorder over time. Thrive delivers this treatment privately and 100% online through a computer or mobile app – making it easier than ever for someone to find freedom from problem drinking so they can live their best life.
 
About Katie Lain
Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her to become a moderate “normal drinker” – yet somehow, most people hadn’t even heard about it before. Katie Lain’s personal success with The Sinclair Method has inspired her to be a lifelong advocate for this method. Today, Katie is "accidentally" alcohol-free as she unexpectedly lost interest in drinking, thanks to this treatment. Now she advocates for and supports others through this wildly effective (yet unknown) treatment for alcohol use disorder. 
 
 
*Links*
https://www.thrivealcoholrecovery.com/
https://tiktok.com/@thrivealcoholrecovery
https://youtube.com/@thrivealcoholrecovery/
https://www.instagram.com/thrivealcoholrecovery/
https://www.facebook.com/groups/thrivewiththesinclairmethod
https://www.linkedin.com/company/thrive-alcohol-recovery/
https://twitter.com/thrivewithtsm/