Thrive Alcohol Recovery

The Thrive Alcohol Recovery Podcast is your go-to resource for all things related to The Sinclair Method (TSM)—a groundbreaking treatment for alcohol use disorder with a clinically proven 78% success rate. TSM uses the medication naltrexone to help people naturally reduce or stop drinking over time. What makes this method so unique is that abstinence isn’t required. Instead, it works on a deeper level—within the brain—to rewire habits and reduce cravings. This allows many people to return to moderate, safe drinking or choose an alcohol-free life without the fear of relapse. 🧠✨ In each weekly episode, we dive into inspiring Sinclair Method success stories, share expert tips and insights, explore the latest science and research, and cover so much more. We’re so glad you’re here and part of our growing community of Thrivers. ✨ Change your drinking, change your life. ✨

Episodes

Mar 13, 2026

55 min

This episode features an in-depth conversation with Scott, a man who shares his personal journey overcoming severe alcohol addiction using the Sinclair Method (TSM). His story highlights the challenges of traditional sobriety programs like Alcoholics Anonymous (AA or AAA), the pervasive and intense cravings he experienced during sobriety, and how TSM provided a science-based, effective alternative that ultimately led to lasting recovery and freedom from alcohol dependency. The discussion also explores the neurobiological mechanisms behind TSM, the importance of commitment and mindfulness during treatment, and the broader implications for addiction treatment options.
 
About Katie Lain
Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her to become a moderate “normal drinker” – yet somehow, most people hadn’t even heard about it before. Katie Lain’s personal success with The Sinclair Method has inspired her to be a lifelong advocate for this method. Today, Katie is "accidentally" alcohol-free as she unexpectedly lost interest in drinking, thanks to this treatment. Now she advocates for and supports others through this wildly effective (yet unknown) treatment for alcohol use disorder. 
 
 
*Links*
https://www.thrivealcoholrecovery.com/
https://tiktok.com/@thrivealcoholrecovery
https://youtube.com/@thrivealcoholrecovery/
https://www.instagram.com/thrivealcoholrecovery/
https://www.facebook.com/groups/thrivewiththesinclairmethod
https://www.linkedin.com/company/thrive-alcohol-recovery/
https://twitter.com/thrivewithtsm/
 
 
 

Mar 13, 2026

55 min

Mar 6, 2026

9 min


Why don't more doctors use naltrexone for alcohol use disorder? Dr Joseph Volpicelli answers
Thrive Alcohol Recovery | Katie Lain
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989 views 2 years ago #WeDoRecover #AlcoholAwareness #TSM
We help you find freedom from problem drinking using the Sinclair Method so you can live your best life https://www.thrivealcoholrecovery.com/ About Thrive’s Program: …
 
 
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The Sinclair Method Advocate - Tote Bag
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Ask Me About The Sinclair Method - Women's V-Neck Football Tee
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Drink Less Alcohol with The Sinclair Method - Unisex Baseball T-Shirt
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Ask Me About The Sinclair Method - Men's Hoodie
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This episode features Dr. Joseph Volpicelli, a leading expert, researcher, and clinician specializing in the use of Naltrexone (Ntrexone) for treating Alcohol Use Disorder (AUD). Dr. Volpicelli discusses the paradox of why, despite Naltrexone’s proven effectiveness in both research and clinical practice, it remains underutilized and relatively unknown among physicians and patients globally. He reflects on the challenges of integrating Naltrexone into mainstream treatment models and the resistance from both academic and clinical communities. The video also touches on shifting cultural perspectives influenced by the opioid epidemic and highlights grassroots demand for innovative treatment options like Naltrexone.
 
About Katie Lain
Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her to become a moderate “normal drinker” – yet somehow, most people hadn’t even heard about it before. Katie Lain’s personal success with The Sinclair Method has inspired her to be a lifelong advocate for this method. Today, Katie is "accidentally" alcohol-free as she unexpectedly lost interest in drinking, thanks to this treatment. Now she advocates for and supports others through this wildly effective (yet unknown) treatment for alcohol use disorder. 
 
 
*Links*
https://www.thrivealcoholrecovery.com/
https://tiktok.com/@thrivealcoholrecovery
https://youtube.com/@thrivealcoholrecovery/
https://www.instagram.com/thrivealcoholrecovery/
https://www.facebook.com/groups/thrivewiththesinclairmethod
https://www.linkedin.com/company/thrive-alcohol-recovery/
https://twitter.com/thrivewithtsm/
 
 
 

Mar 6, 2026

9 min

Feb 27, 2026

52 min

This episode is a detailed conversation between Katie and Michael discussing different approaches to alcohol addiction recovery, primarily focusing on the Sinclair Method (TSM) and contrasting it with Alcoholics Anonymous (AA). One person shares her personal journey overcoming alcohol addiction using the Sinclair Method, while the other reflects on their experience with AA and the challenges of abstinence-based recovery. The dialogue explores the neurological basis of addiction, the role of medication in recovery, spiritual aspects, social dynamics, and practical strategies for managing cravings and rebuilding life.
 
About Katie Lain
Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her to become a moderate “normal drinker” – yet somehow, most people hadn’t even heard about it before. Katie Lain’s personal success with The Sinclair Method has inspired her to be a lifelong advocate for this method. Today, Katie is "accidentally" alcohol-free as she unexpectedly lost interest in drinking, thanks to this treatment. Now she advocates for and supports others through this wildly effective (yet unknown) treatment for alcohol use disorder. 
 
 
*Links*
https://www.thrivealcoholrecovery.com/
https://tiktok.com/@thrivealcoholrecovery
https://youtube.com/@thrivealcoholrecovery/
https://www.instagram.com/thrivealcoholrecovery/
https://www.facebook.com/groups/thrivewiththesinclairmethod
https://www.linkedin.com/company/thrive-alcohol-recovery/
https://twitter.com/thrivewithtsm/
 
 
 

Feb 27, 2026

52 min

Feb 20, 2026

17 min

This episode provides an in-depth discussion about the side effects associated with naltrexone, a medication used to treat alcohol use disorder (AUD), particularly when used following the Sinclair Method. The speaker, an experienced coach and former naltrexone user, shares practical advice, common side effects, mitigation strategies, and insights on dosing protocols to help those beginning naltrexone therapy better understand and manage their experience. The video emphasizes the importance of starting at a lower dose to reduce side effects, addresses common misconceptions, and highlights the effectiveness of the Sinclair Method in achieving long-term success in managing alcohol addiction.
 
About Katie Lain
Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her to become a moderate “normal drinker” – yet somehow, most people hadn’t even heard about it before. Katie Lain’s personal success with The Sinclair Method has inspired her to be a lifelong advocate for this method. Today, Katie is "accidentally" alcohol-free as she unexpectedly lost interest in drinking, thanks to this treatment. Now she advocates for and supports others through this wildly effective (yet unknown) treatment for alcohol use disorder. 
 
 
*Links*
https://www.thrivealcoholrecovery.com/
https://tiktok.com/@thrivealcoholrecovery
https://youtube.com/@thrivealcoholrecovery/
https://www.instagram.com/thrivealcoholrecovery/
https://www.facebook.com/groups/thrivewiththesinclairmethod
https://www.linkedin.com/company/thrive-alcohol-recovery/
https://twitter.com/thrivewithtsm/
 

Feb 20, 2026

17 min

Feb 13, 2026

26 min

Katie, a knowledgeable guide on the Sinclair Method (TSM) and naltrexone (referred to as “Nrex Zone” in the transcript), addresses a common challenge faced by many individuals using this approach to reduce or moderate alcohol consumption: hitting a plateau in progress despite compliance with the medication protocol. Drawing from personal experience and client interactions, Katie explores why simply taking naltrexone is often not enough and emphasizes the critical importance of actively engaging in mindset shifts and behavioral changes alongside the medication.
 
About Katie Lain
Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her to become a moderate “normal drinker” – yet somehow, most people hadn’t even heard about it before. Katie Lain’s personal success with The Sinclair Method has inspired her to be a lifelong advocate for this method. Today, Katie is "accidentally" alcohol-free as she unexpectedly lost interest in drinking, thanks to this treatment. Now she advocates for and supports others through this wildly effective (yet unknown) treatment for alcohol use disorder. 
 
 
*Links*
https://www.thrivealcoholrecovery.com/
https://tiktok.com/@thrivealcoholrecovery
https://youtube.com/@thrivealcoholrecovery/
https://www.instagram.com/thrivealcoholrecovery/
https://www.facebook.com/groups/thrivewiththesinclairmethod
https://www.linkedin.com/company/thrive-alcohol-recovery/
https://twitter.com/thrivewithtsm/
 

Feb 13, 2026

26 min

Feb 6, 2026

15 min

This episode addresses common feelings of impatience and frustration encountered by individuals undergoing the Sinclair Method (TSM) for reducing alcohol dependence. The speaker provides three practical tips to help users stay motivated and make sustainable progress with the method, emphasizing the importance of patience and mindset adjustment. The Sinclair Method is highlighted as a long-term treatment protocol that typically requires a minimum of six months, often longer, to show significant results.
 
About Katie Lain
Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her to become a moderate “normal drinker” – yet somehow, most people hadn’t even heard about it before. Katie Lain’s personal success with The Sinclair Method has inspired her to be a lifelong advocate for this method. Today, Katie is "accidentally" alcohol-free as she unexpectedly lost interest in drinking, thanks to this treatment. Now she advocates for and supports others through this wildly effective (yet unknown) treatment for alcohol use disorder. 
 
 
*Links*
https://www.thrivealcoholrecovery.com/
https://tiktok.com/@thrivealcoholrecovery
https://youtube.com/@thrivealcoholrecovery/
https://www.instagram.com/thrivealcoholrecovery/
https://www.facebook.com/groups/thrivewiththesinclairmethod
https://www.linkedin.com/company/thrive-alcohol-recovery/
https://twitter.com/thrivewithtsm/
 
 
 

Feb 6, 2026

15 min

Jan 30, 2026

21 min


The Sinclair Method: Just an EXCUSE to keep drinking? Brian Noonan, Nurse Practitioner Responds
Thrive Alcohol Recovery | Katie Lain
19.9K subscribers
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566 views 2 years ago Thrive Alcohol Recovery
We help you find freedom from problem drinking using the Sinclair Method so you can live your best life https://www.thrivealcoholrecovery.com/ About Thrive’s Program: …
 
 
Shop the Thrive Alcohol Recovery | Katie Lain store
 
 
 
The Sinclair Method Advocate - Snapback Baseball Cap
$25.97
 
Spreadshop
 
 
The Sinclair Method Advocate - Tote Bag
$23.49
 
Spreadshop
 
 
Ask Me About The Sinclair Method - Women's V-Neck Football Tee
$30.47
 
Spreadshop
 
 
Drink Less Alcohol with The Sinclair Method - Unisex Baseball T-Shirt
$30.97
 
Spreadshop
 
 
Ask Me About The Sinclair Method - Men’s Fitted Poly/Cotton T-Shirt
$30.99
 
Spreadshop
 
 
Ask Me About The Sinclair Method - Men's Hoodie
$38.47
 
Spreadshop
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
NoteGPT
 
 
This episode provides an in-depth discussion about the Sinclair Method (TSM), a treatment approach for alcohol use disorder that involves taking the medication Naltrexone prior to drinking to reduce the rewarding effects of alcohol. Katie and Brian addresses common skepticism from loved ones, clinical observations on success rates, challenges faced in practice, and future possibilities for personalized medicine with Naltrexone. The conversation emphasizes trust-building, patience, and clear communication with both patients and their families as critical components of successful treatment.
 
 
About Katie Lain
Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her to become a moderate “normal drinker” – yet somehow, most people hadn’t even heard about it before. Katie Lain’s personal success with The Sinclair Method has inspired her to be a lifelong advocate for this method. Today, Katie is "accidentally" alcohol-free as she unexpectedly lost interest in drinking, thanks to this treatment. Now she advocates for and supports others through this wildly effective (yet unknown) treatment for alcohol use disorder. 
 
 
*Links*
https://www.thrivealcoholrecovery.com/
https://tiktok.com/@thrivealcoholrecovery
https://youtube.com/@thrivealcoholrecovery/
https://www.instagram.com/thrivealcoholrecovery/
https://www.facebook.com/groups/thrivewiththesinclairmethod
https://www.linkedin.com/company/thrive-alcohol-recovery/
https://twitter.com/thrivewithtsm/
 
 
 

Jan 30, 2026

21 min

Jan 23, 2026

10 min

This episode provides an in-depth discussion on the Sinclair Method (TSM) for reducing alcohol consumption, focusing on real-life challenges, coping mechanisms, and the psychological process involved in recovering from habitual drinking. Katie shares insights based on a comment from a viewer who has been practicing TSM for five years, highlighting common struggles and strategies to develop healthier habits alongside TSM.
 
About Katie Lain
Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her to become a moderate “normal drinker” – yet somehow, most people hadn’t even heard about it before. Katie Lain’s personal success with The Sinclair Method has inspired her to be a lifelong advocate for this method. Today, Katie is "accidentally" alcohol-free as she unexpectedly lost interest in drinking, thanks to this treatment. Now she advocates for and supports others through this wildly effective (yet unknown) treatment for alcohol use disorder. 
 
 
*Links*
https://www.thrivealcoholrecovery.com/
https://tiktok.com/@thrivealcoholrecovery
https://youtube.com/@thrivealcoholrecovery/
https://www.instagram.com/thrivealcoholrecovery/
https://www.facebook.com/groups/thrivewiththesinclairmethod
https://www.linkedin.com/company/thrive-alcohol-recovery/
https://twitter.com/thrivewithtsm/
 
 
 

Jan 23, 2026

10 min

Jan 16, 2026

24 min

Katie Lane, a Sinclair Method (TSM) success story, coach, and co-founder of Thrive Alcohol Recovery, shares her insights on the most common mistakes people make when following the Sinclair Method for alcohol use disorder. Drawing from her personal experience, coaching practice since 2018, and scientific literature—including The Cure for Alcoholism by Dr. Roy Eskapa—she outlines practical guidance to optimize success with TSM.
 
 
About Katie Lain
Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her to become a moderate “normal drinker” – yet somehow, most people hadn’t even heard about it before. Katie Lain’s personal success with The Sinclair Method has inspired her to be a lifelong advocate for this method. Today, Katie is "accidentally" alcohol-free as she unexpectedly lost interest in drinking, thanks to this treatment. Now she advocates for and supports others through this wildly effective (yet unknown) treatment for alcohol use disorder. 
 
 
*Links*
https://www.thrivealcoholrecovery.com/
https://tiktok.com/@thrivealcoholrecovery
https://youtube.com/@thrivealcoholrecovery/
https://www.instagram.com/thrivealcoholrecovery/
https://www.facebook.com/groups/thrivewiththesinclairmethod
https://www.linkedin.com/company/thrive-alcohol-recovery/
https://twitter.com/thrivewithtsm/
 
 

Jan 16, 2026

24 min

Jan 9, 2026

24 min

This episode provides an in-depth discussion on the use of Naltrexone in the Sinclair Method for treating alcohol dependence, emphasizing when and why the treatment might not work, common side effects, and practical advice for patients. The expert elaborates on the challenges of adherence, biological variability in drug metabolism, side effect profiles, and the psychological aspects of using Naltrexone. The conversation also touches on the evolving role of genetic testing to optimize dosing and the importance of balancing treatment with meaningful lifestyle changes.
 
About Katie Lain
Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her to become a moderate “normal drinker” – yet somehow, most people hadn’t even heard about it before. Katie Lain’s personal success with The Sinclair Method has inspired her to be a lifelong advocate for this method. Today, Katie is "accidentally" alcohol-free as she unexpectedly lost interest in drinking, thanks to this treatment. Now she advocates for and supports others through this wildly effective (yet unknown) treatment for alcohol use disorder. 
 
 
*Links*
https://www.thrivealcoholrecovery.com/
https://tiktok.com/@thrivealcoholrecovery
https://youtube.com/@thrivealcoholrecovery/
https://www.instagram.com/thrivealcoholrecovery/
https://www.facebook.com/groups/thrivewiththesinclairmethod
https://www.linkedin.com/company/thrive-alcohol-recovery/
https://twitter.com/thrivewithtsm/
 
 
 

Jan 9, 2026

24 min

Find Freedom From Problem Drinking

We help you drink less alcohol through The Sinclair Method so that you can live your best life

www.thrivealcoholrecovery.com

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