Thrive Alcohol Recovery
The Thrive Alcohol Recovery Podcast is your go-to resource for all things related to The Sinclair Method (TSM)—a groundbreaking treatment for alcohol use disorder with a clinically proven 78% success rate. TSM uses the medication naltrexone to help people naturally reduce or stop drinking over time. What makes this method so unique is that abstinence isn’t required. Instead, it works on a deeper level—within the brain—to rewire habits and reduce cravings. This allows many people to return to moderate, safe drinking or choose an alcohol-free life without the fear of relapse. 🧠✨ In each weekly episode, we dive into inspiring Sinclair Method success stories, share expert tips and insights, explore the latest science and research, and cover so much more. We’re so glad you’re here and part of our growing community of Thrivers. ✨ Change your drinking, change your life. ✨
Episodes

Friday Feb 09, 2024
Friday Feb 09, 2024
This video addresses concerns about the effectiveness of the Sinclair Method for reducing alcohol consumption. It emphasizes the importance of recognizing subtle changes and highlights the need to develop alternative coping mechanisms.
Highlights
📌 The Sinclair Method is not 100% effective for everyone, but there are often opportunities for improvement.
📌 Changes in alcohol consumption may be gradual and subtle, but they indicate that the method is working.
📌 Building new coping mechanisms is essential, as the medication alone won’t replace alcohol as a coping tool.
📌 Recognizing triggers and challenging the knee-jerk reaction to drink can help develop healthier coping strategies.
📌 Trying out new coping techniques, even if temporary, can strengthen the ability to resist the urge to drink.
📌 Relying on alcohol weakens our natural coping abilities, but practicing alternative methods can make them stronger.
📌 Breaking free from dependence on alcohol requires motivation, drive, and small steps towards change.
About Thrive Alcohol Recovery
Thrive Alcohol Recovery is a worldwide online alcohol treatment program that uses a neuroscience-based approach to treat alcohol addiction with a clinically-proven 78% success rate. This treatment is called The Sinclair Method and uses the medication naltrexone to help individuals unlearn alcohol use disorder over time. Thrive delivers this treatment privately and 100% online through a computer or mobile app – making it easier than ever for someone to find freedom from problem drinking so they can live their best life.
About Katie Lain
Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her to become a moderate “normal drinker” – yet somehow, most people hadn’t even heard about it before. Katie Lain’s personal success with The Sinclair Method has inspired her to be a lifelong advocate for this method. Today, Katie is "accidentally" alcohol-free as she unexpectedly lost interest in drinking, thanks to this treatment. Now she advocates for and supports others through this wildly effective (yet unknown) treatment for alcohol use disorder.
*Links*
https://www.thrivealcoholrecovery.com/
https://tiktok.com/@thrivealcoholrecovery
https://youtube.com/@thrivealcoholrecovery/
https://www.instagram.com/thrivealcoholrecovery/
https://www.facebook.com/groups/thrivewiththesinclairmethod
https://www.linkedin.com/company/thrive-alcohol-recovery/
https://twitter.com/thrivewithtsm/

Friday Feb 02, 2024
Friday Feb 02, 2024
Sobriety, Mental Health and Relationships. This is just a few things Anthony shares about on this interview. Anthony found out about the Sinclair Method after a breakdown and struggling with cravings. He researched and bought the medication online, taking a gamble on its effectiveness. The medication helped reduce his cravings and changed his perspective on alcohol.
[🎯] The Sinclair Method helped Anthony overcome his alcohol addiction.
[🌍] Alcohol triggers became less and less desirable over time.
[🔑] Having a glass of water or juice alongside alcohol helps hydrate and reduce the physical habit.
[📚] Reading books about addiction and doing research helped Anthony stay motivated.
[💪] Trusting the process and not overthinking are important for success with the Sinclair Method.
[🎉] The method allows for occasional controlled drinking during special occasions.
[💡] The Sinclair Method takes away the compulsion to drink and gives control back to the individual.
About Thrive Alcohol Recovery
Thrive Alcohol Recovery is an online alcohol treatment program that provides day-to-day biopsychosocial support for people who are using The Sinclair Method (TSM) – a neuroscience-based treatment for alcohol addiction with a clinically-proven 78% success rate. TSM uses the medication naltrexone to help individuals reduce their alcohol consumption over time. Thrive’s program is 100% online and delivered through a computer or mobile app – making it easier than ever for people to find freedom from problem drinking so they can live their best life.
About Katie Lain
Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her to become a moderate “normal drinker” – yet somehow, most people hadn’t even heard about it before. Katie Lain’s personal success with The Sinclair Method has inspired her to be a lifelong advocate for this method. Today, Katie is "accidentally" alcohol-free as she unexpectedly lost interest in drinking, thanks to this treatment. Now she advocates for and supports others through this wildly effective (yet unknown) treatment for alcohol use disorder.
*Links*
https://www.thrivealcoholrecovery.com/
https://tiktok.com/@thrivealcoholrecovery
https://youtube.com/@thrivealcoholrecovery/
https://www.instagram.com/thrivealcoholrecovery/
https://www.facebook.com/groups/thrivewiththesinclairmethod
https://www.linkedin.com/company/thrive-alcohol-recovery/
https://twitter.com/thrivewithtsm/

Friday Jan 26, 2024
Friday Jan 26, 2024
Want to know more about The Sinclair Method? Hear from co-founder and success story Katie Lain about how The Sinclair Method is so much more than you think.
The Sinclair Method is more than just reducing alcohol consumption. It is about changing your relationship with alcohol and transforming various aspects of your life that have been impacted by alcohol.
The reduction in drinking is a byproduct of changing your relationship with alcohol.
Focusing solely on drink reduction can lead to frustration and feeling stuck.
The Sinclair Method offers the opportunity to transform all areas of life affected by alcohol.
Healing emotional issues related to alcohol can be challenging but necessary.
It takes time to see significant drink reduction and undo the impact of alcohol on your life.
Placing awareness on drinking habits and patterns can lead to motivation for change.
Trying new hobbies and facing insecurities without alcohol can be scary but rewarding.
About Thrive Alcohol Recovery
Thrive Alcohol Recovery is an online alcohol treatment program that provides day-to-day biopsychosocial support for people who are using The Sinclair Method (TSM) – a neuroscience-based treatment for alcohol addiction with a clinically-proven 78% success rate. TSM uses the medication naltrexone to help individuals reduce their alcohol consumption over time. Thrive’s program is 100% online and delivered through a computer or mobile app – making it easier than ever for people to find freedom from problem drinking so they can live their best life.
About Katie Lain
Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her to become a moderate “normal drinker” – yet somehow, most people hadn’t even heard about it before. Katie Lain’s personal success with The Sinclair Method has inspired her to be a lifelong advocate for this method. Today, Katie is "accidentally" alcohol-free as she unexpectedly lost interest in drinking, thanks to this treatment. Now she advocates for and supports others through this wildly effective (yet unknown) treatment for alcohol use disorder.
*Links*
https://www.thrivealcoholrecovery.com/
https://tiktok.com/@thrivealcoholrecovery
https://youtube.com/@thrivealcoholrecovery/
https://www.instagram.com/thrivealcoholrecovery/
https://www.facebook.com/groups/thrivewiththesinclairmethod
https://www.linkedin.com/company/thrive-alcohol-recovery/
https://twitter.com/thrivewithtsm/

Friday Jan 19, 2024
Friday Jan 19, 2024
Lindsey shares her experience with the Sinclair Method and how it helped her overcome her desire to drink. She emphasizes the importance of therapy and inner work in addition to taking naltrexone. Despite initial concerns about the effectiveness of the method, Lindsey successfully reduced her alcohol consumption with conscious effort and trusted in the process. She highlights the need for support during the journey and the shift in mindset that occurred, making it easier to resist the temptation to drink. Lindsey encourages others to try the Sinclair Method and prioritize self-care and routine to maintain willpower and mental well-being.
Lindsey initially believed a life without drinking would be boring and missing out on something she wanted.
Therapy and inner work were crucial for understanding the root causes of her drinking.
Setting goals and steps helped Lindsey reduce her alcohol consumption.
She experienced low self-esteem but wanted to be authentic and share her story to help others.
The Sinclair Method worked for Lindsey, reducing her desire to drink and improving her well-being.
She recommends seeking support and giving the method a few weeks to see results.
Establishing a morning routine and protecting willpower reserves were essential for Lindsey’s success.
About Thrive Alcohol Recovery
Thrive Alcohol Recovery is an online alcohol treatment program that provides day-to-day biopsychosocial support for people who are using The Sinclair Method (TSM) – a neuroscience-based treatment for alcohol addiction with a clinically-proven 78% success rate. TSM uses the medication naltrexone to help individuals reduce their alcohol consumption over time. Thrive’s program is 100% online and delivered through a computer or mobile app – making it easier than ever for people to find freedom from problem drinking so they can live their best life.
About Katie Lain
Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her to become a moderate “normal drinker” – yet somehow, most people hadn’t even heard about it before. Katie Lain’s personal success with The Sinclair Method has inspired her to be a lifelong advocate for this method. Today, Katie is "accidentally" alcohol-free as she unexpectedly lost interest in drinking, thanks to this treatment. Now she advocates for and supports others through this wildly effective (yet unknown) treatment for alcohol use disorder.
*Links*
https://www.thrivealcoholrecovery.com/
https://tiktok.com/@thrivealcoholrecovery
https://youtube.com/@thrivealcoholrecovery/
https://www.instagram.com/thrivealcoholrecovery/
https://www.facebook.com/groups/thrivewiththesinclairmethod
https://www.linkedin.com/company/thrive-alcohol-recovery/
https://twitter.com/thrivewithtsm/

Friday Jan 12, 2024
Friday Jan 12, 2024
Listen to a quick story from Katie Lain on overcoming habitual drinking.
About Thrive Alcohol Recovery
Thrive Alcohol Recovery is a worldwide online alcohol treatment program that uses a neuroscience-based approach to treat alcohol addiction with a clinically-proven 78% success rate. This treatment is called The Sinclair Method and uses the medication naltrexone to help individuals unlearn alcohol use disorder over time. Thrive delivers this treatment privately and 100% online through a computer or mobile app – making it easier than ever for someone to find freedom from problem drinking so they can live their best life.
About Katie Lain
Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her to become a moderate “normal drinker” – yet somehow, most people hadn’t even heard about it before. Katie Lain’s personal success with The Sinclair Method has inspired her to be a lifelong advocate for this method. Today, Katie is "accidentally" alcohol-free as she unexpectedly lost interest in drinking, thanks to this treatment. Now she advocates for and supports others through this wildly effective (yet unknown) treatment for alcohol use disorder.
*Links*
https://www.thrivealcoholrecovery.com/
https://tiktok.com/@thrivealcoholrecovery
https://youtube.com/@thrivealcoholrecovery/
https://www.instagram.com/thrivealcoholrecovery/
https://www.facebook.com/ThriveAlcoholRecovery/
https://www.linkedin.com/company/thrive-alcohol-recovery/
https://twitter.com/thrivewithtsm/

Friday Jan 05, 2024
Friday Jan 05, 2024
Justine shares her personal experience with the Sinclair Method and the medication Naltrexone for alcohol addiction. She emphasizes that she is not sponsored and genuinely believes in the effectiveness of the treatment.
🎯 Justine believes Naltrexone and the Sinclair Method can help others struggling with alcohol addiction.
🍷 She started drinking in high school and continued to be a binge drinker throughout her 20s.
🚑 Justine hit rock bottom when she experienced a severe episode after a breakup and job-related stress.
🎥 She discovered the Sinclair Method through a documentary called “One Little Pill” and started researching more about it.
🏞️ Justine took a solo trip to Oregon and committed to not drinking during the trip, feeling cleansed and in a good space.
💊 She got prescribed Naltrexone by her doctor and noticed positive changes in her alcohol cravings and behavior.
💪 Justine feels grateful, confident, and passionate about helping others by sharing her experience with the Sinclair Method and Naltrexone.
About Thrive Alcohol Recovery
Thrive Alcohol Recovery is an online alcohol treatment program that provides day-to-day biopsychosocial support for people who are using The Sinclair Method (TSM) – a neuroscience-based treatment for alcohol addiction with a clinically-proven 78% success rate. TSM uses the medication naltrexone to help individuals reduce their alcohol consumption over time. Thrive’s program is 100% online and delivered through a computer or mobile app – making it easier than ever for people to find freedom from problem drinking so they can live their best life.
About Katie Lain
Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her to become a moderate “normal drinker” – yet somehow, most people hadn’t even heard about it before. Katie Lain’s personal success with The Sinclair Method has inspired her to be a lifelong advocate for this method. Today, Katie is "accidentally" alcohol-free as she unexpectedly lost interest in drinking, thanks to this treatment. Now she advocates for and supports others through this wildly effective (yet unknown) treatment for alcohol use disorder.
*Links*
https://www.thrivealcoholrecovery.com/
https://tiktok.com/@thrivealcoholrecovery
https://youtube.com/@thrivealcoholrecovery/
https://www.instagram.com/thrivealcoholrecovery/
https://www.facebook.com/groups/thrivewiththesinclairmethod
https://www.linkedin.com/company/thrive-alcohol-recovery/
https://twitter.com/thrivewithtsm/

Friday Dec 29, 2023
Friday Dec 29, 2023
On this episode Katie Lain interview the author of The Cure for Alcohlism...Dr Roy Eskapa. He talks about his years of research of alcoholism.
About Thrive Alcohol Recovery
Thrive Alcohol Recovery is a worldwide online alcohol treatment program that uses a neuroscience-based approach to treat alcohol addiction with a clinically-proven 78% success rate. This treatment is called The Sinclair Method and uses the medication naltrexone to help individuals unlearn alcohol use disorder over time. Thrive delivers this treatment privately and 100% online through a computer or mobile app – making it easier than ever for someone to find freedom from problem drinking so they can live their best life.
About Katie Lain
Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her to become a moderate “normal drinker” – yet somehow, most people hadn’t even heard about it before. Katie Lain’s personal success with The Sinclair Method has inspired her to be a lifelong advocate for this method. Today, Katie is "accidentally" alcohol-free as she unexpectedly lost interest in drinking, thanks to this treatment. Now she advocates for and supports others through this wildly effective (yet unknown) treatment for alcohol use disorder.
*Links*
https://www.thrivealcoholrecovery.com/
https://tiktok.com/@thrivealcoholrecovery
https://youtube.com/@thrivealcoholrecovery/
https://www.instagram.com/thrivealcoholrecovery/
https://www.facebook.com/ThriveAlcoholRecovery/
https://www.linkedin.com/company/thrive-alcohol-recovery/
https://twitter.com/thrivewithtsm/

Friday Dec 22, 2023
Friday Dec 22, 2023
Here is the definitve statement by John David Sinclair, PH. D
The science behind The Sinclair Method.
About Thrive Alcohol Recovery
Thrive Alcohol Recovery is a worldwide online alcohol treatment program that uses a neuroscience-based approach to treat alcohol addiction with a clinically-proven 78% success rate. This treatment is called The Sinclair Method and uses the medication naltrexone to help individuals unlearn alcohol use disorder over time. Thrive delivers this treatment privately and 100% online through a computer or mobile app – making it easier than ever for someone to find freedom from problem drinking so they can live their best life.
About Katie Lain
Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her to become a moderate “normal drinker” – yet somehow, most people hadn’t even heard about it before. Katie Lain’s personal success with The Sinclair Method has inspired her to be a lifelong advocate for this method. Today, Katie is "accidentally" alcohol-free as she unexpectedly lost interest in drinking, thanks to this treatment. Now she advocates for and supports others through this wildly effective (yet unknown) treatment for alcohol use disorder.
*Links*
https://www.thrivealcoholrecovery.com/
https://tiktok.com/@thrivealcoholrecovery
https://youtube.com/@thrivealcoholrecovery/
https://www.instagram.com/thrivealcoholrecovery/
https://www.facebook.com/ThriveAlcoholRecovery/
https://www.linkedin.com/company/thrive-alcohol-recovery/
https://twitter.com/thrivewithtsm/

Friday Dec 08, 2023
Friday Dec 08, 2023
Joe shares his experience with the Sinclair Method for alcohol addiction, discussing his successes, challenges, and history with alcohol. He has been on the method for seven months and has noticed positive changes since starting.
Joe noticed changes right away after starting the Sinclair Method and feels like his life has turned around.
His drinking patterns have changed throughout his life, starting at a young age and progressively getting worse.
Before starting TSM, Joe was drinking heavily, experiencing cravings, and struggling to quit.
Since starting TSM, Joe’s cravings have decreased, and he now drinks less frequently, usually once or twice a week.
The lockdown due to COVID-19 has not caused Joe to drink more; in fact, he feels that his life has improved during this time.
Joe has successfully changed his habits and coping mechanisms, finding new outlets like working out and playing video games.
Alongside his heavy drinking, Joe also tackled other bad habits, such as gambling and overeating, and has seen positive changes in those areas as well.
About Thrive Alcohol Recovery
Thrive Alcohol Recovery is an online alcohol treatment program that provides day-to-day biopsychosocial support for people who are using The Sinclair Method (TSM) – a neuroscience-based treatment for alcohol addiction with a clinically-proven 78% success rate. TSM uses the medication naltrexone to help individuals reduce their alcohol consumption over time. Thrive’s program is 100% online and delivered through a computer or mobile app – making it easier than ever for people to find freedom from problem drinking so they can live their best life.
About Katie Lain
Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her to become a moderate “normal drinker” – yet somehow, most people hadn’t even heard about it before. Katie Lain’s personal success with The Sinclair Method has inspired her to be a lifelong advocate for this method. Today, Katie is "accidentally" alcohol-free as she unexpectedly lost interest in drinking, thanks to this treatment. Now she advocates for and supports others through this wildly effective (yet unknown) treatment for alcohol use disorder.
*Links*
https://www.thrivealcoholrecovery.com/
https://tiktok.com/@thrivealcoholrecovery
https://youtube.com/@thrivealcoholrecovery/
https://www.instagram.com/thrivealcoholrecovery/
https://www.facebook.com/groups/thrivewiththesinclairmethod
https://www.linkedin.com/company/thrive-alcohol-recovery/
https://twitter.com/thrivewithtsm/

Friday Dec 01, 2023
Friday Dec 01, 2023
Lindsey shares her experience with the Sinclair Method and how it helped her become sober from alcohol for almost a year.
Lindsey started drinking at a young age and struggled with alcoholism for many years.
She went to multiple 12-step based rehab programs but felt something was missing.
After learning about the Sinclair Method, Lindsey decided to try it and found success.
Naltrexone, a medication used in the Sinclair Method, helped Lindsey overcome cravings and stay sober.
Lindsey experienced side effects when taking Naltrexone daily but didn’t experience them with the Sinclair Method.
She found that the Sinclair Method was more effective for her than traditional abstinence-based approaches.
Lindsey started drinking at a young age and struggled with alcoholism for many years.
The Sinclair Method and Naltrexone helped Lindsey overcome cravings and stay sober.
Traditional rehab programs didn’t work for Lindsey, but the Sinclair Method provided a solution.
Lindsey had to keep her alcohol use a secret to avoid legal consequences.
The Sinclair Method helped Lindsey become aware of her subconscious thoughts and patterns related to drinking.
Lindsey learned about the Sinclair Method through the documentary “One Little Pill.”
About Thrive Alcohol Recovery
Thrive Alcohol Recovery is an online alcohol treatment program that provides day-to-day biopsychosocial support for people who are using The Sinclair Method (TSM) – a neuroscience-based treatment for alcohol addiction with a clinically-proven 78% success rate. TSM uses the medication naltrexone to help individuals reduce their alcohol consumption over time. Thrive’s program is 100% online and delivered through a computer or mobile app – making it easier than ever for people to find freedom from problem drinking so they can live their best life.
About Katie Lain
Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her to become a moderate “normal drinker” – yet somehow, most people hadn’t even heard about it before. Katie Lain’s personal success with The Sinclair Method has inspired her to be a lifelong advocate for this method. Today, Katie is "accidentally" alcohol-free as she unexpectedly lost interest in drinking, thanks to this treatment. Now she advocates for and supports others through this wildly effective (yet unknown) treatment for alcohol use disorder.
*Links*
https://www.thrivealcoholrecovery.com/
https://tiktok.com/@thrivealcoholrecovery
https://youtube.com/@thrivealcoholrecovery/
https://www.instagram.com/thrivealcoholrecovery/
https://www.facebook.com/groups/thrivewiththesinclairmethod
https://www.linkedin.com/company/thrive-alcohol-recovery/
https://twitter.com/thrivewithtsm/

Find Freedom From Problem Drinking
We help you drink less alcohol through The Sinclair Method so that you can live your best life